CARRE BRUNO 2x2000m/4:00r row
4,000m
Meters
17:23.5
Time
2:10.4
Pace
243
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,561m |
| Overall Time | 25:23.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 130 |
February 12, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.5 | 4,000m | 2:10.4 | 158 | 842 | 26 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 25 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 26 | |
| r561m |
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Workout Graph
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