CARRE BRUNO 4x1500m/1:00r BikeErg
6,000m
Meters
12:11.0
Time
2:01.8
Pace
194
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,302m |
| Overall Time | 16:11.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 78 |
| Revolution Count | 1142 |
| Power/kg | 2.81 |
| Drag Factor | 86 |
May 07, 2022 17:25:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:11.0 | 6,000m | 2:01.8 | 194 | 966 | 78 | |
| 3:06.6 | 1,500m | 2:04.4 | 182 | 925 | 76 | |
| 3:05.4 | 1,500m | 2:03.6 | 185 | 937 | 77 | |
| 2:59.3 | 1,500m | 1:59.5 | 205 | 1005 | 79 | |
| 2:59.8 | 1,500m | 1:59.8 | 203 | 999 | 79 | |
| r1,302m |
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Workout Graph
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