CARRE BRUNO 4000m BikeErg
4,000m
Meters
7:45.6
Time
1:56.4
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 88 |
| Revolution Count | 690 |
| Power/kg | 3.22 |
| Drag Factor | 66 |
July 09, 2022 12:30:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 88 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 92 |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 89 |
| 1:34.3 | 2,400m | 1:57.8 | 214 | 1035 | 88 |
| 1:35.2 | 3,200m | 1:59.0 | 208 | 1014 | 87 |
| 1:34.6 | 4,000m | 1:58.2 | 212 | 1028 | 88 |
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Workout Graph
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