CARRE BRUNO v2000m/1:00r...5 BikeErg
10,000m
Meters
20:17.4
Time
2:01.7
Pace
324
Calories
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,124m |
| Overall Time | 25:17.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 80 |
| Revolution Count | 1625 |
| Power/kg | 2.81 |
| Drag Factor | 184 |
August 06, 2022 09:38:38
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:17.4 | 10,000m | 2:01.7 | 194 | 967 | 80 | |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 86 | |
| r: 1:00 | 238m | |||||
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 86 | |
| r: 1:00 | 217m | |||||
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 85 | |
| r: 1:00 | 205m | |||||
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 85 | |
| r: 1:00 | 171m | |||||
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 59 | |
| r: 1:00 | 293m | |||||
| r1,124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.