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CARRE BRUNO v500m/0:45r...12 BikeErg

6,000m

Meters

11:11.8

Time

1:51.9

Pace

212

Calories

Rest Distance2,332m
Rest Time9:00.0
Overall Distance8,332m
Overall Time20:11.8
Average Watts249
Calories Per Hour1158
RPM86
Revolution Count972
Power/kg3.61
Drag Factor79

August 16, 2022 12:40:22

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:11.8 6,000m 1:51.9 249 1158 86
0:56.7 500m 1:53.4 240 1126 86
r: 0:45 236m
0:57.2 500m 1:54.4 234 1104 85
r: 0:45 241m
0:55.2 500m 1:50.4 260 1195 88
r: 0:45 232m
0:55.1 500m 1:50.2 262 1200 88
r: 0:45 178m
0:55.7 500m 1:51.4 253 1171 87
r: 0:45 222m
0:55.2 500m 1:50.4 260 1195 88
r: 0:45 192m
0:55.8 500m 1:51.6 252 1166 87
r: 0:45 143m
0:55.7 500m 1:51.4 253 1171 87
r: 0:45 161m
0:56.7 500m 1:53.4 240 1126 86
r: 0:45 206m
0:55.7 500m 1:51.4 253 1171 87
r: 0:45 181m
0:57.1 500m 1:54.2 235 1108 85
r: 0:45 143m
0:55.7 500m 1:51.4 253 1171 87
r: 0:45 197m
r2,332m

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Workout Graph

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