CARRE BRUNO v1:00/2:00r...9 BikeErg
12,455m
Meters
25:00.0
Time
2:00.4
Pace
408
Calories
| Rest Distance | 6,313m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,768m |
| Overall Time | 43:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 82 |
| Revolution Count | 2063 |
| Power/kg | 2.9 |
| Drag Factor | 74 |
October 30, 2022 10:17:46
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,455m | 2:00.4 | 200 | 989 | 82 | |
| 1:00.0 | 477m | 2:05.7 | 176 | 905 | 79 | |
| r: 2:00 | 846m | |||||
| 2:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 86 | |
| r: 2:00 | 765m | |||||
| 3:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 84 | |
| r: 2:00 | 783m | |||||
| 4:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 84 | |
| r: 2:00 | 710m | |||||
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 82 | |
| r: 2:00 | 600m | |||||
| 4:00.0 | 1,960m | 2:02.4 | 191 | 956 | 81 | |
| r: 2:00 | 624m | |||||
| 3:00.0 | 1,431m | 2:05.7 | 176 | 905 | 79 | |
| r: 2:00 | 686m | |||||
| 2:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 84 | |
| r: 2:00 | 637m | |||||
| 1:00.0 | 524m | 1:54.5 | 233 | 1102 | 86 | |
| r: 2:00 | 662m | |||||
| r6,313m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.