CARRE BRUNO 22:05 row
4,589m
Meters
22:05.0
Time
2:24.3
Pace
254
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 19, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 4,589m | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 22:05.0 | 457m | 2:16.7 | 137 | 770 | 28 |