CARRE BRUNO 31:16 row
5,117
Meters
31:16.8
Time
3:03.3
Pace
256
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
October 16, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.8 | 5,117 | 3:03.3 | 57 | 495 | 256 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 26 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 28 |
| 31:16.8 | 207 | 3:05.5 | 55 | 488 | 10 | 27 |