CARRE BRUNO 31:16 row
5,117m
Meters
31:16.8
Time
3:03.3
Pace
256
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
October 16, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 5,117m | 3:03.3 | 57 | 495 | 28 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 31:16.8 | 207m | 3:05.5 | 55 | 488 | 27 |