CARRE BRUNO v750m/2:00r...5 row
3,750m
Meters
17:25.2
Time
2:19.3
Pace
215
Calories
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,914m |
| Overall Time | 27:25.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 115 |
November 17, 2022 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.2 | 3,750m | 2:19.3 | 129 | 745 | 21 | |
| 3:25.0 | 750m | 2:16.6 | 137 | 771 | 20 | |
| r: 2:00 | 236m | |||||
| 3:27.9 | 750m | 2:18.6 | 131 | 752 | 19 | |
| r: 2:00 | 241m | |||||
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 20 | |
| r: 2:00 | 246m | |||||
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 22 | |
| r: 2:00 | 169m | |||||
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 24 | |
| r: 2:00 | 272m | |||||
| r1,164m |
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Workout Graph
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