CARRE BRUNO v250m/0:45r...12 row

3,000m

Meters

12:11.7

Time

2:01.9

Pace

191

Calories

151

Heart Rate

Rest Distance1,237m
Rest Time9:00.0
Overall Distance4,237m
Overall Time21:11.7
Average Watts193
Calories Per Hour964
Stroke Rate25
Stroke Count312
Drag Factor121

November 23, 2022 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:11.7 3,000m 2:01.9 193 964 25 151
1:01.0 250m 2:02.0 193 963 24 140
r: 0:45 124m
1:00.9 250m 2:01.8 194 966 24 147
r: 0:45 122m
1:01.4 250m 2:02.8 189 950 23 148
r: 0:45 73m
1:00.8 250m 2:01.6 195 969 25 151
r: 0:45 114m
1:02.0 250m 2:04.0 184 931 24 148
r: 0:45 108m
1:01.1 250m 2:02.2 192 960 26 152
r: 0:45 77m
1:00.1 250m 2:00.2 202 993 27 155
r: 0:45 117m
0:59.6 250m 1:59.2 207 1011 26 159
r: 0:45 101m
1:01.8 250m 2:03.6 185 937 26 155
r: 0:45 83m
1:01.5 250m 2:03.0 188 947 26 155
r: 0:45 98m
1:02.7 250m 2:05.4 177 910 27 151
r: 0:45 108m
0:58.9 250m 1:57.8 214 1036 30 158
r: 0:45 112m
r1,237m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.