CARRE BRUNO 5x500m/2:00r row
2,500m
Meters
10:23.5
Time
2:04.7
Pace
157
Calories
159
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,977m |
| Overall Time | 20:23.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 132 |
November 28, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,500m | 2:04.7 | 180 | 921 | 24 | 159 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 | 158 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 | 161 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 | 160 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 | 160 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 26 | 158 |
| r1,477m |
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Workout Graph
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