CARRE BRUNO v50c/2:00r...5 row
2,426m
Meters
10:36.7
Time
2:11.2
Pace
150
Calories
145
Heart Rate
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,015m |
| Overall Time | 20:36.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 122 |
January 14, 2023 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:36.7 | 2,426m | 2:11.2 | 155 | 833 | 20 | 145 | |
| 3:35.8 | 814m | 2:12.5 | 150 | 817 | 19 | 148 | |
| r: 2:00 | 323m | ||||||
| 2:47.0 | 642m | 2:10.0 | 159 | 847 | 19 | 153 | |
| r: 2:00 | 271m | ||||||
| 2:06.5 | 484m | 2:10.6 | 157 | 839 | 21 | 149 | |
| r: 2:00 | 303m | ||||||
| 1:25.4 | 325m | 2:11.3 | 154 | 831 | 22 | 144 | |
| r: 2:00 | 335m | ||||||
| 0:42.0 | 161m | 2:10.4 | 158 | 842 | 23 | 134 | |
| r: 2:00 | 357m | ||||||
| r1,589m |
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Workout Graph
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