CARRE BRUNO 5000m row
5,000m
Meters
25:46.1
Time
2:34.6
Pace
269
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 14, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.1 | 5,000m | 2:34.6 | 95 | 625 | 21 | 125 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 21 | 144 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 20 | 121 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 22 | 117 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 23 | 117 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 23 | 128 |