CARRE BRUNO 20x0:45/0:45r row
3,877m
Meters
15:00.0
Time
1:56.0
Pace
257
Calories
Rest Distance | 1,922m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,799m |
Overall Time | 30:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 27 |
Stroke Count | 416 |
Drag Factor | 130 |
February 11, 2023 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,877m | 1:56.0 | 224 | 1070 | 27 | |
0:45.0 | 181m | 2:04.3 | 182 | 927 | 24 | |
0:45.0 | 187m | 2:00.3 | 201 | 991 | 25 | |
0:45.0 | 186m | 2:00.9 | 198 | 980 | 24 | |
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 27 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | |
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 27 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | |
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 27 | |
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 28 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 29 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 29 | |
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 28 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 29 | |
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 29 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 29 | |
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 29 | |
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 32 | |
r1,922m |
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Workout Graph
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