CARRE BRUNO v2000m/3:00r...3 row
6,000m
Meters
27:05.4
Time
2:15.4
Pace
354
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,968m |
| Overall Time | 36:05.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 118 |
February 15, 2023 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 6,000m | 2:15.4 | 141 | 784 | 24 | |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 24 | |
| r: 3:00 | 303m | |||||
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 25 | |
| r: 3:00 | 294m | |||||
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 24 | |
| r: 3:00 | 371m | |||||
| r968m |
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Workout Graph
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