CARRE BRUNO v500m/2:00r...5 row
2,500m
Meters
9:38.0
Time
1:55.6
Pace
171
Calories
| Rest Distance | 953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,453m |
| Overall Time | 19:38.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 136 |
February 22, 2023 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,500m | 1:55.6 | 227 | 1079 | 30 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 | |
| r: 2:00 | 221m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 | |
| r: 2:00 | 206m | |||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 32 | |
| r: 2:00 | 182m | |||||
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 31 | |
| r: 2:00 | 172m | |||||
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | |
| r: 2:00 | 172m | |||||
| r953m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.