CARRE BRUNO v1500m/2:00r...4 row
6,000m
Meters
25:55.3
Time
2:09.6
Pace
366
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 33:55.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 124 |
March 11, 2023 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 6,000m | 2:09.6 | 161 | 853 | 24 | |
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 23 | |
| r: 2:00 | 202m | |||||
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 25 | |
| r: 2:00 | 131m | |||||
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 25 | |
| r: 2:00 | 162m | |||||
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 26 | |
| r: 2:00 | 202m | |||||
| r697m |
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Workout Graph
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