CARRE BRUNO v3:00/2:00r...6 row
4,340m
Meters
18:00.0
Time
2:04.4
Pace
275
Calories
| Rest Distance | 1,253m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,593m |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 168 |
March 30, 2023 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,340m | 2:04.4 | 182 | 925 | 27 | |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | |
| r: 2:00 | 211m | |||||
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | |
| r: 2:00 | 215m | |||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 30 | |
| r: 2:00 | 206m | |||||
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 28 | |
| r: 2:00 | 174m | |||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 28 | |
| r: 2:00 | 187m | |||||
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 29 | |
| r: 2:00 | 260m | |||||
| r1,253m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.