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CARRE BRUNO 10x1000m/0:45r BikeErg

10,000m

Meters

21:29.8

Time

2:08.9

Pace

305

Calories

Rest Distance2,018m
Rest Time6:45.0
Overall Distance12,018m
Overall Time28:14.8
Average Watts163
Calories Per Hour861
RPM74
Revolution Count1610
Power/kg2.36
Drag Factor80

April 11, 2023 12:43:27

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/mtgDLScqTj25KCqvxUt_Ig

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:29.8 10,000m 2:08.9 163 861 74
2:16.0 1,000m 2:16.0 139 778 71
2:15.2 1,000m 2:15.2 142 787 71
2:14.0 1,000m 2:14.0 145 800 72
2:12.1 1,000m 2:12.1 152 822 73
2:10.5 1,000m 2:10.5 157 841 74
2:08.3 1,000m 2:08.3 166 870 75
2:07.0 1,000m 2:07.0 171 888 76
2:05.5 1,000m 2:05.5 177 909 77
2:03.4 1,000m 2:03.4 186 941 78
1:57.8 1,000m 1:57.8 214 1036 82
r2,018m

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Workout Graph

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