CARRE BRUNO v4:00/2:00r...6 BikeErg
12,107m
Meters
24:00.0
Time
1:58.9
Pace
403
Calories
| Rest Distance | 3,219m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,326m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 81 |
| Revolution Count | 1945 |
| Power/kg | 3.01 |
| Drag Factor | 82 |
April 17, 2023 12:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,107m | 1:58.9 | 208 | 1015 | 81 | |
| 4:00.0 | 1,949m | 2:03.1 | 187 | 945 | 78 | |
| r: 2:00 | 695m | |||||
| 4:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 81 | |
| r: 2:00 | 614m | |||||
| 4:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 82 | |
| r: 2:00 | 600m | |||||
| 4:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 82 | |
| r: 2:00 | 541m | |||||
| 4:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 81 | |
| r: 2:00 | 469m | |||||
| 4:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 82 | |
| r: 2:00 | 300m | |||||
| r3,219m |
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Workout Graph
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