CARRE BRUNO v2:00/1:00r...8 BikeErg
8,192m
Meters
16:00.0
Time
1:57.1
Pace
274
Calories
| Rest Distance | 2,070m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,262m |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 82 |
| Revolution Count | 1317 |
| Power/kg | 3.14 |
| Drag Factor | 81 |
April 20, 2023 12:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,192m | 1:57.1 | 217 | 1048 | 82 | |
| 2:00.0 | 982m | 2:02.1 | 192 | 960 | 79 | |
| r: 1:00 | 248m | |||||
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 82 | |
| r: 1:00 | 267m | |||||
| 2:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 83 | |
| r: 1:00 | 271m | |||||
| 2:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 83 | |
| r: 1:00 | 238m | |||||
| 2:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 83 | |
| r: 1:00 | 258m | |||||
| 2:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 82 | |
| r: 1:00 | 258m | |||||
| 2:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 83 | |
| r: 1:00 | 269m | |||||
| 2:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 85 | |
| r: 1:00 | 261m | |||||
| r2,070m |
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Workout Graph
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