CARRE BRUNO 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 120 |
May 03, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
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volant 5
derniers tiers de temps , plus de jus