CARRE BRUNO v2:00/1:00r...8 BikeErg
7,203m
Meters
16:00.0
Time
2:13.2
Pace
211
Calories
| Rest Distance | 2,086m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,289m |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 81 |
| Revolution Count | 1296 |
| Power/kg | 2.14 |
| Drag Factor | 58 |
May 25, 2023 12:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,203m | 2:13.2 | 148 | 808 | 81 | |
| 2:00.0 | 873m | 2:17.4 | 135 | 763 | 79 | |
| r: 1:00 | 258m | |||||
| 2:00.0 | 904m | 2:12.7 | 150 | 814 | 82 | |
| r: 1:00 | 283m | |||||
| 2:00.0 | 897m | 2:13.7 | 146 | 803 | 81 | |
| r: 1:00 | 276m | |||||
| 2:00.0 | 895m | 2:14.0 | 145 | 799 | 81 | |
| r: 1:00 | 218m | |||||
| 2:00.0 | 899m | 2:13.4 | 147 | 806 | 81 | |
| r: 1:00 | 260m | |||||
| 2:00.0 | 908m | 2:12.1 | 152 | 821 | 82 | |
| r: 1:00 | 251m | |||||
| 2:00.0 | 915m | 2:11.1 | 155 | 834 | 83 | |
| r: 1:00 | 267m | |||||
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 82 | |
| r: 1:00 | 273m | |||||
| r2,086m |
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Workout Graph
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