CARRE BRUNO v6:00/2:00r...6 BikeErg
7,274m
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
| Rest Distance | 3,326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,600m |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 91 |
| Revolution Count | 1314 |
| Power/kg | 2.68 |
| Drag Factor | 57 |
May 30, 2023 17:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,274m | 2:03.7 | 185 | 935 | 91 | |
| 6:00.0 | 2,741m | 2:11.3 | 154 | 831 | 83 | |
| r: 2:00 | 669m | |||||
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 86 | |
| r: 2:00 | 545m | |||||
| 3:00.0 | 1,471m | 2:02.3 | 191 | 957 | 89 | |
| r: 2:00 | 538m | |||||
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 100 | |
| r: 2:00 | 523m | |||||
| 1:00.0 | 541m | 1:50.9 | 257 | 1183 | 97 | |
| r: 2:00 | 509m | |||||
| 1:00.0 | 532m | 1:52.7 | 244 | 1139 | 96 | |
| r: 2:00 | 542m | |||||
| r3,326m |
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Workout Graph
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