CARRE BRUNO 45:11 BikeErg
16,325m
Meters
45:11.4
Time
2:46.0
Pace
419
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 68 |
| Revolution Count | 3299 |
| Power/kg | 1.1 |
| Drag Factor | 41 |
September 11, 2023 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.4 | 16,325m | 2:46.0 | 76 | 562 | 68 | 111 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 72 | 104 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 76 | 112 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 75 | 113 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 74 | 114 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 74 | 113 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 73 | 115 |
| 35:00.0 | 1,791m | 2:47.5 | 74 | 556 | 72 | 113 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 72 | 115 |
| 45:00.0 | 1,741m | 2:52.3 | 68 | 535 | 70 | 114 |
| 45:11.4 | 24m | 7:55.0 | 3 | 311 | 26 | 97 |
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Workout Graph
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