CARRE BRUNO v2000m/3:00r...3 BikeErg
6,000m
Meters
13:10.8
Time
2:11.8
Pace
180
Calories
163
Heart Rate
| Rest Distance | 2,415m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,415m |
| Overall Time | 22:10.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 88 |
| Revolution Count | 1170 |
| Power/kg | 2.22 |
| Drag Factor | 46 |
October 23, 2023 12:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:10.8 | 6,000m | 2:11.8 | 153 | 826 | 88 | 163 | |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 84 | 142 | |
| r: 3:00 | 855m | ||||||
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 89 | 169 | |
| r: 3:00 | 778m | ||||||
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 93 | 178 | |
| r: 3:00 | 782m | ||||||
| r2,415m |
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Workout Graph
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