CARRE BRUNO v6:00/2:00r...6 BikeErg
7,424m
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Rest Distance | 2,761m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,185m |
| Overall Time | 27:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 91 |
| Revolution Count | 1335 |
| Power/kg | 2.84 |
| Drag Factor | 58 |
November 04, 2023 16:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,424m | 2:01.2 | 196 | 976 | 91 | |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 86 | |
| r: 2:00 | 499m | |||||
| 3:00.0 | 1,475m | 2:02.0 | 193 | 962 | 88 | |
| r: 2:00 | 469m | |||||
| 3:00.0 | 1,494m | 2:00.4 | 200 | 988 | 90 | |
| r: 2:00 | 395m | |||||
| 1:00.0 | 528m | 1:53.6 | 239 | 1120 | 95 | |
| r: 2:00 | 459m | |||||
| 1:00.0 | 518m | 1:55.8 | 225 | 1075 | 93 | |
| r: 2:00 | 404m | |||||
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 95 | |
| r: 2:00 | 535m | |||||
| r2,761m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.