CARRE BRUNO 53:55 row
10,004m
Meters
53:55.8
Time
2:41.7
Pace
524
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 127 |
December 16, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.8 | 10,004m | 2:41.7 | 83 | 584 | 20 | 123 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 128 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 133 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 132 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 128 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 125 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 131 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 123 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 125 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 119 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | 117 |
| 53:55.8 | 651m | 3:01.1 | 59 | 502 | 17 | 102 |
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Workout Graph
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