CARRE BRUNO 10000m row
10,000m
Meters
50:46.0
Time
2:32.3
Pace
547
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 131 |
December 30, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.0 | 10,000m | 2:32.3 | 99 | 640 | 20 | 138 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 19 | 143 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 20 | 146 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 22 | 144 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 23 | 141 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 23 | 138 |
| 4:55.5 | 6,000m | 2:27.7 | 109 | 673 | 23 | 143 |
| 5:06.1 | 7,000m | 2:33.0 | 98 | 635 | 21 | 136 |
| 5:27.4 | 8,000m | 2:43.7 | 80 | 574 | 19 | 130 |
| 5:14.6 | 9,000m | 2:37.3 | 90 | 609 | 20 | 142 |
| 5:59.2 | 10,000m | 2:59.6 | 60 | 507 | 18 | 118 |
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Workout Graph
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