CARRE BRUNO 10000m row
10,000
Meters
50:09.8
Time
2:30.4
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 134 |
January 08, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.8 | 10,000 | 2:30.4 | 103 | 653 | 546 | 21 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 18 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 57 | 20 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 56 | 22 |
| 4:48.5 | 4,000 | 2:24.2 | 117 | 701 | 56 | 24 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 621 | 53 | 23 |
| 5:00.6 | 6,000 | 2:30.3 | 103 | 654 | 54 | 23 |
| 5:12.0 | 7,000 | 2:36.0 | 92 | 617 | 53 | 21 |
| 5:28.5 | 8,000 | 2:44.2 | 79 | 571 | 52 | 19 |
| 4:58.2 | 9,000 | 2:29.1 | 106 | 663 | 55 | 23 |
| 5:10.4 | 10,000 | 2:35.2 | 94 | 622 | 54 | 21 |
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Workout Graph
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