CARRE BRUNO 6x100m/0:30r row
600m
Meters
2:17.7
Time
1:54.7
Pace
41
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 889m |
| Overall Time | 5:17.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 132 |
February 05, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 600m | 1:54.7 | 232 | 1097 | 31 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | |
| r289m |
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