CARRE BRUNO v1:15/1:00r...4 row
1,344m
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,525m |
| Overall Time | 9:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 126 |
February 21, 2024 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 | |
| 1:15.0 | 343m | 1:49.3 | 268 | 1221 | 35 | |
| r: 1:00 | 65m | |||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 34 | |
| r: 1:00 | 39m | |||||
| 1:15.0 | 333m | 1:52.6 | 245 | 1143 | 35 | |
| r: 1:00 | 47m | |||||
| 1:15.0 | 330m | 1:53.6 | 239 | 1120 | 34 | |
| r: 1:00 | 30m | |||||
| r181m |
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Workout Graph
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