CARRE BRUNO 10000m row
10,000
Meters
47:42.7
Time
2:23.1
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
February 24, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.7 | 10,000 | 2:23.1 | 119 | 710 | 567 | 21 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 18 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 58 | 20 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 58 | 22 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 23 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 56 | 23 |
| 4:44.4 | 6,000 | 2:22.2 | 122 | 718 | 57 | 22 |
| 4:53.1 | 7,000 | 2:26.5 | 111 | 682 | 56 | 20 |
| 4:59.7 | 8,000 | 2:29.8 | 104 | 657 | 55 | 19 |
| 4:50.0 | 9,000 | 2:25.0 | 115 | 695 | 57 | 24 |
| 5:01.6 | 10,000 | 2:30.8 | 102 | 651 | 54 | 20 |
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Workout Graph
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