CARRE BRUNO v800m/2:00r...3 row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,259m |
| Overall Time | 6:47.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 125 |
March 04, 2024 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 33 | |
| 3:03.2 | 800m | 1:54.5 | 233 | 1102 | 32 | |
| r: 2:00 | 178m | |||||
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | |
| r: 0:30 | 64m | |||||
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | |
| r: 0:30 | 17m | |||||
| r259m |
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Workout Graph
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