CARRE BRUNO 10000m row
10,000m
Meters
48:32.9
Time
2:25.6
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
March 25, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.9 | 10,000m | 2:25.6 | 113 | 689 | 22 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 20 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 23 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 23 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 24 |
| 4:54.2 | 6,000m | 2:27.1 | 110 | 678 | 23 |
| 5:00.2 | 7,000m | 2:30.1 | 103 | 656 | 21 |
| 5:09.5 | 8,000m | 2:34.7 | 94 | 625 | 20 |
| 4:45.8 | 9,000m | 2:22.9 | 120 | 712 | 25 |
| 4:58.6 | 10,000m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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