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CARRE BRUNO v0:45/0:45r...20 BikeErg

7,876m

Meters

15:00.0

Time

1:54.2

Pace

268

Calories

163

Heart Rate

Rest Distance2,895m
Rest Time15:00.0
Overall Distance10,771m
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
RPM93
Revolution Count1399
Power/kg3.41
Drag Factor76

April 22, 2024 12:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,876m 1:54.2 235 1107 93 163
0:45.0 373m 2:00.6 199 985 89 147
r: 0:45 216m
0:45.0 388m 1:55.9 224 1072 92 152
r: 0:45 207m
0:45.0 388m 1:55.9 224 1072 92 154
r: 0:45 172m
0:45.0 388m 1:55.9 224 1072 92 156
r: 0:45 175m
0:45.0 390m 1:55.3 228 1084 93 158
r: 0:45 202m
0:45.0 407m 1:50.5 259 1191 97 163
r: 0:45 130m
0:45.0 399m 1:52.7 244 1139 95 164
r: 0:45 154m
0:45.0 399m 1:52.7 244 1139 95 167
r: 0:45 116m
0:45.0 398m 1:53.0 242 1133 95 166
r: 0:45 158m
0:45.0 397m 1:53.3 240 1127 95 165
r: 0:45 118m
0:45.0 393m 1:54.5 233 1102 93 162
r: 0:45 70m
0:45.0 388m 1:55.9 224 1072 92 166
r: 0:45 120m
0:45.0 392m 1:54.7 231 1096 93 167
r: 0:45 134m
0:45.0 394m 1:54.2 235 1108 93 168
r: 0:45 116m
0:45.0 398m 1:53.0 242 1133 95 169
r: 0:45 172m
0:45.0 398m 1:53.0 242 1133 95 171
r: 0:45 120m
0:45.0 393m 1:54.5 233 1102 93 169
r: 0:45 120m
0:45.0 393m 1:54.5 233 1102 93 170
r: 0:45 122m
0:45.0 398m 1:53.0 242 1133 95 171
r: 0:45 159m
0:45.0 404m 1:51.3 253 1171 88 171
r: 0:45 114m
r2,895m

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Workout Graph

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