CARRE BRUNO v1000m/2:00r...4 BikeErg
4,000m
Meters
7:51.4
Time
1:57.8
Pace
133
Calories
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 15:51.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 84 |
| Revolution Count | 660 |
| Power/kg | 3.1 |
| Drag Factor | 74 |
May 13, 2024 17:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 84 | |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 84 | |
| r: 2:00 | 572m | |||||
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 83 | |
| r: 2:00 | 522m | |||||
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 83 | |
| r: 2:00 | 422m | |||||
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 86 | |
| r: 2:00 | 511m | |||||
| r2,027m |
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Workout Graph
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