CARRE BRUNO v2000m/2:00r...6 BikeErg
12,000m
Meters
24:32.8
Time
2:02.7
Pace
386
Calories
Rest Distance | 2,037m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 14,037m |
Overall Time | 36:32.8 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
RPM | 80 |
Revolution Count | 1980 |
Power/kg | 2.74 |
Drag Factor | 75 |
July 29, 2024 12:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:32.8 | 12,000m | 2:02.7 | 189 | 951 | 80 | |
4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 80 | |
r: 2:00 | 569m | |||||
3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 83 | |
r: 2:00 | 516m | |||||
4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 82 | |
r: 2:00 | 293m | |||||
4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 80 | |
r: 2:00 | 180m | |||||
4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 79 | |
r: 2:00 | 230m | |||||
4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 80 | |
r: 2:00 | 249m | |||||
r2,037m |
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Workout Graph
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