CARRE BRUNO 10000m row
10,000m
Meters
49:55.0
Time
2:29.7
Pace
547
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 120 |
August 21, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 10,000m | 2:29.7 | 104 | 658 | 21 | 141 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 19 | 133 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 21 | 139 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 22 | 141 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 23 | 141 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 25 | 144 |
| 4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 23 | 145 |
| 5:02.4 | 7,000m | 2:31.2 | 101 | 648 | 21 | 143 |
| 5:04.0 | 8,000m | 2:32.0 | 100 | 643 | 19 | 139 |
| 4:48.2 | 9,000m | 2:24.1 | 117 | 702 | 25 | 154 |
| 5:03.4 | 10,000m | 2:31.7 | 100 | 645 | 19 | 139 |
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Workout Graph
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