CARRE BRUNO v1:00/r...7 row
1,244m
Meters
7:00.0
Time
2:48.8
Pace
78
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,244m |
| Overall Time | 7:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 133 |
August 26, 2024 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,244m | 2:48.8 | 73 | 550 | 20 | 145 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 157 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 16 | 120 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 159 |
| 1:00.0 | 62m | 8:03.8 | 3 | 310 | 9 | 129 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 162 |
| 1:00.0 | 49m | 10:12.2 | 2 | 305 | 7 | 133 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 159 |
| r0m |
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Workout Graph
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