CARRE BRUNO v1:00/2:00r...9 row
5,583m
Meters
25:00.0
Time
2:14.3
Pace
328
Calories
143
Heart Rate
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,047m |
| Overall Time | 43:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 127 |
September 02, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,583m | 2:14.3 | 144 | 796 | 25 | 143 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 130 | |
| r: 2:00 | 254m | ||||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 146 | |
| r: 2:00 | 189m | ||||||
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 150 | |
| r: 2:00 | 184m | ||||||
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 26 | 149 | |
| r: 2:00 | 155m | ||||||
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 144 | |
| r: 2:00 | 133m | ||||||
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 28 | 153 | |
| r: 2:00 | 82m | ||||||
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 141 | |
| r: 2:00 | 148m | ||||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 141 | |
| r: 2:00 | 168m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 136 | |
| r: 2:00 | 151m | ||||||
| r1,464m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.