CARRE BRUNO 10000m row
10,000m
Meters
46:23.9
Time
2:19.1
Pace
574
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 127 |
October 09, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.9 | 10,000m | 2:19.1 | 130 | 746 | 23 | 143 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 18 | 130 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | 139 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 | 146 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 25 | 147 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 27 | 153 |
| 4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 23 | 132 |
| 4:49.5 | 7,000m | 2:24.7 | 115 | 697 | 21 | 146 |
| 4:56.0 | 8,000m | 2:28.0 | 108 | 671 | 19 | 137 |
| 4:39.8 | 9,000m | 2:19.9 | 128 | 739 | 27 | 148 |
| 4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 28 | 154 |
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Workout Graph
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