CARRE BRUNO 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
579
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
October 16, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 22 | 146 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 18 | 125 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 20 | 136 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 | 146 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 24 | 147 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 26 | 145 |
| 4:34.0 | 6,000m | 2:17.0 | 136 | 768 | 23 | 153 |
| 4:37.8 | 7,000m | 2:18.9 | 131 | 749 | 21 | 153 |
| 4:49.3 | 8,000m | 2:24.6 | 116 | 697 | 20 | 145 |
| 4:39.0 | 9,000m | 2:19.5 | 129 | 743 | 28 | 153 |
| 4:27.9 | 10,000m | 2:13.9 | 146 | 801 | 27 | 163 |
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Workout Graph
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