CARRE BRUNO 10000m row
10,000
Meters
45:20.4
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 131 |
October 30, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.4 | 10,000 | 2:16.0 | 139 | 778 | 585 | 23 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 58 | 18 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 60 | 20 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 22 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 25 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 56 | 26 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 767 | 58 | 22 |
| 4:34.7 | 7,000 | 2:17.3 | 135 | 764 | 58 | 21 |
| 4:35.7 | 8,000 | 2:17.8 | 134 | 759 | 58 | 20 |
| 4:40.2 | 9,000 | 2:20.1 | 127 | 738 | 57 | 27 |
| 4:23.5 | 10,000 | 2:11.7 | 153 | 826 | 60 | 29 |
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Workout Graph
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