CARRE BRUNO v10c/1:00r...6 row
3,355m
Meters
14:23.4
Time
2:08.6
Pace
210
Calories
Rest Distance | 389m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,744m |
Overall Time | 20:23.4 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 24 |
Stroke Count | 355 |
Drag Factor | 132 |
January 03, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:23.4 | 3,355m | 2:08.6 | 164 | 865 | 24 | |
0:38.1 | 153m | 2:04.5 | 181 | 924 | 25 | |
r: 1:00 | 95m | |||||
1:19.1 | 313m | 2:06.3 | 173 | 897 | 24 | |
r: 1:00 | 72m | |||||
2:01.2 | 476m | 2:07.3 | 170 | 883 | 24 | |
r: 1:00 | 70m | |||||
2:42.5 | 636m | 2:07.7 | 168 | 877 | 24 | |
r: 1:00 | 67m | |||||
3:29.2 | 807m | 2:09.6 | 161 | 853 | 25 | |
r: 1:00 | 28m | |||||
4:13.4 | 971m | 2:10.4 | 158 | 842 | 25 | |
r: 1:00 | 57m | |||||
r389m |
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Workout Graph

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