CARRE BRUNO v6:00/1:00r...6 BikeErg
9,645
Meters
21:00.0
Time
2:10.6
Pace
292
Calories
| Rest Distance | 641 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,286 |
| Overall Time | 27:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 76 |
| Revolution Count | 1598 |
| Power/kg | 2.12 |
| Drag Factor | 74 |
March 22, 2025 12:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,645 | 2:10.6 | 157 | 840 | 76 | |
| 6:00.0 | 2,725 | 2:12.1 | 152 | 822 | 75 | |
| r: 1:00 | 159 | |||||
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 76 | |
| r: 1:00 | 85 | |||||
| 4:00.0 | 1,839 | 2:10.5 | 157 | 841 | 76 | |
| r: 1:00 | 85 | |||||
| 3:00.0 | 1,386 | 2:09.8 | 160 | 849 | 77 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 931 | 2:08.8 | 163 | 862 | 77 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 79 | |
| r: 1:00 | 141 | |||||
| r641 |
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Workout Graph
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