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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
12/31/22 2,841m 11:00.0 1:56.1 View workout
12/31/22 1,135m 5:05.1 2:14.4 View workout
12/29/22 7,214m 16:00.8 2:13.1 View workout
12/28/22 100m 0:18.8 1:34.0 View workout
12/28/22 4,000m 17:08.2 2:08.5 View workout
12/28/22 1,073m 5:06.2 2:22.6 View workout
12/26/22 4,590m 18:50.7 2:03.1 View workout
12/26/22 1,097m 5:06.0 2:19.4 View workout
12/26/22 2,238m 5:06.1 2:16.7 View workout
12/25/22 5,889m 13:15.7 2:15.1 View workout
12/24/22 10,000m 48:04.0 2:24.2 View workout
12/22/22 1,016m 5:16.0 2:35.5 View workout
12/22/22 3,000m 11:34.9 1:55.8 View workout
12/22/22 1,106m 5:06.6 2:18.6 View workout
12/22/22 2,228m 5:05.9 2:17.2 View workout
12/21/22 12,000m 25:07.5 2:05.6 View workout
12/21/22 2,250m 5:05.9 2:15.9 View workout
12/19/22 7,166m 35:00.0 2:26.5

Vo2 max row
erg.zone

 View workout
12/19/22 1,077m 5:05.7 2:21.9 View workout
12/17/22 2,549m 10:00.0 1:57.6 View workout