alex fotherby 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 183 |
December 21, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 24 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 22 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 25 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 23 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 25 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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