alex fotherby 5000m row
5,000
Meters
22:53.4
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 140 |
January 03, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,000 | 2:17.3 | 135 | 764 | 23 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 21 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 23 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 26 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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