alex fotherby 5000m row
5,000
Meters
21:39.0
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 140 |
January 06, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000 | 2:09.9 | 160 | 849 | 25 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 27 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 26 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 24 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 26 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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